Nutrition

Best And Worst Foods For Acid Reflux Acid reflux is a common condition in which stomach contents rise up and enter the esophagus, resulting in heartburn, throat complications, and ...

Your skin requires an appropriate balance of essential vitamins and nutrients to effectively function. The primary duty of your skin is to protect your vital organs and body from h...

Vitamin D deficiency occurs when one does not receive enough vitamin D, either through natural sunlight exposure or dietary restrictions. It is a surprisingly common condition esti...

Fruits are versatile foods that work great as side dishes in meals or on-the-go snacks. They can help maintain heart health, ward off disease, and reduce blood pressure. ...

Hair loss is a common condition that, in most cases, occurs naturally due to aging and hereditary factors. In most people, hair will grow at a rate of around 6 inches per year. The...

Vitamin C is a water-soluble vitamin often found in citrus fruits and sold as a dietary supplement. It is an essential nutrient involved in the production of collagen, the repair o...

increasing age, stress, disease, and an unhealthy diet. Maintaining a healthy and balanced diet can be very beneficial in keeping hair healthy and intact. ...