Health

Sunscreen is a skin protection agent that works to prevent ultraviolet radiation from damaging skin and cell tissue. It comes in many varieties at different levels of sun protectio...

An efficient and well-rounded morning routine can improve mood, promote productivity, and help you start the day happy, healthy, and refreshed. While morning routines may differ de...

Heartburn, also known as pyrosis, cardialgia or acid indigestion, is a burning sensation in the central chest or upper central abdomen. Heartburn often flares up after eating, drin...

Vitamin D is a soluble vitamin that plays an important role in the efficiency and success of many bodily functions. It has been shown to support weight loss, regulate mood, improve...

recommend adults get at least 7 hours of sleep per night, but studies have found that over half of Americans fail to consistently reach this number...

Staying hydrated is crucial for everyone’s health, well-being, and function. Drinking an adequate amount of water has been found to maximize athletic performance, aid in weight l...

Birth control pills are a type of medicine containing hormones that work to regulate the menstrual cycle and prevent periods. Some of the many benefits of birth control include pre...

Gastroesophageal reflux disease, often referred to by the acronym GERD, is a chronic digestive condition in which stomach acid irritates the lining of the esophagus. GERD can be di...

Herpes and shingles are common conditions often mistaken for each other because of their similar names and symptoms. Herpes is a sexually-transmitted infection that often results i...