Nutrition

August 5, 2022
Top 12 Foods For Heart Health
Your heart is the most important organ in your body, serving to pump blood and deliver nutrients, among other functions. Heart disease accounts for more than ⅓ of deaths worldwid...
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July 15, 2022
Best Foods For High Blood Pressure 
High blood pressure, or hypertension, is one of the most common health conditions in the United States, affecting over 47% of adults in the country. Blood pressure can increase due...
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May 25, 2022
12 Healthy High Fat Foods 
Fat is one of the three macronutrients and should account for at least 35% of your daily caloric intake, according to nutrition experts. Dietary fat has been shown to lower levels ...
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May 25, 2022
What Are The Benefits Of Vitamin A? 
Vitamin A is a generic term used to describe a group of fat-soluble vitamins essential to the function of many bodily processes and organs including the heart, liver, and immune sy...
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May 25, 2022
Which Vitamin Deficiencies Cause Hair Loss?
Numerous factors can influence and expedite hair loss, including medical conditions, hormonal imbalances, genes, diseases, injuries, and emotional trauma. One of the most common cu...
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May 22, 2022
Top 10 Foods To Cure Premature Ejaculation 
Premature ejaculation can make sex unsatisfying and frustrating for both men and women. It is a fairly common condition known to affect roughly one-third of sexually active men. Fo...
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May 20, 2022
12 Best Foods To Prevent Hair Loss
Hair health is an important contributor to overall health that often goes unnoticed until hair loss begins to occur. Fortunately, improving overall health and diet has been shown t...
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May 20, 2022
Best Vitamins And Nutrients For Vision
Adequate vitamin and nutrient intake is essential to maintenance of eye function and protection of the retinas and corneas from harmful light. A few of the vitamins and nutrients m...
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May 20, 2022
Best And Worst Foods For Acid Reflux 
Acid reflux is a common condition in which stomach contents rise up and enter the esophagus, resulting in heartburn, throat complications, and other unwanted side effects. Certain ...
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